Pilates in Focus
Lengthen, Strengthen and Control
Nice to Meet You.
Training and teaching Pilates for the last 15 years has become such a passion for me. I just love the way clients respond relatively quickly to the Pilates way of exercising.
I have been involved in the dance, pilates and fitness industry for several years as an instructor.
I am getting great feedback from those who feel that using Pilates technique regularly has indeed helped their strength, flexibility, mobility, agility, posture along with their general wellbeing. When they miss a Pilates class their bodies just don’t feel the same!
Hope we talk soon.
Former NZ Fitness Leader of the Year and owner of Dance Express.
Try A Dance Class
For any enquires and class schedule, please connect with our also passionate and enthusiastic administration person.